Ailsa Nugent

Ailsa is a highly skilled physiotherapist with 25 years experience. She is focused on diagnosing and addressing muscle imbalance and postural dysfunction from the neck down.

She is a Chartered Physiotherapist and APPI Pilates Instructor. She specialises in late stage rehabilitation and mobility, bridging the gap between treatment room and the gym floor.

Ailsa treats athletes and fitness enthusiasts who want to get back to activity after injury as well as desk bound professionals who want to resolve their chronic pain.

She understands movement patterns and motor control development which in combination helps to develop rehabilitation and prevention programmes that work for individual clients.

“Pilates is my Happy Hour”